Elizabeth has been practicing yoga for 14 years. She was certified in the Yoga skills: Egyptian Kemetic Yoga in 2013, and then went on to complete an Outreach Youth At-Risk Certification with Yoga Gangsters. For Elizabeth, yoga was a journey back to self-empowerment, rediscovery, and life balance from an abusive relationship. Elizabeth’s passion is to educate and empower those she encounter through yoga and embracing the outdoors. She gives back to her community by volunteering her time providing health awareness and yoga to children and their families in her community. Elizabeth specializes in a yoga that combines the practice of Ancient Egyptians and Hatha through the movement and breathing.
Photo Credit: Brian Mok